Fatherhood

Self-first!

I’d like to share a few top tips for self-care during this prolonged period of uncertainty: Remember, what works for me may not work for you, so try a variety. Go on a daily walk; regular fresh air and a change of scenery is a must. Drink water regularly throughout the day and be mindful […]

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Book Review: Clean Up!

Clean Up! is the scrumptious second book in the series by Nathan Bryon and Dapo Adeola, where we see Rocket excitedly travelling to the Caribbean to see her grandparents, Grammy and Grampy. Rocket’s grandparents have an animal sanctuary and run whale-watching tours. How cool is this for Rocket! While surfing, Rocket notices a baby turtle

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